Okra also known as Ladies’ Finger in English speaking countries is a tropical vegetable crop of tender seed pods. Farm fresh okra pods and leaves are known to provide significant benefits, as well as the veggie is fat free. Major nutrient of okra is water. Only 10% of it constitutes of proteins, carbohydrates and vitamins, along with some amount of magnesium and foliate. Okra is gaining popularity every day, from Caribbean to Korea, for its diverse uses in culinary world. The pods are pickled, used to thicken soups, fried and used as a side dish. Though it does not share its value among the conventional vegetables, but among the exotic ones, it is a rich source of nutrition. It contains mucilaginous fibre, which helps in better digestion, smooth bowel movement and controls sugar absorption in body. Okra from its homeland India will be in your plate.
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Fresh Okra Details
Single Strength Specifications:
Product name, batch/product code, net/gross weight, date of manufacture, storage instruction are printed on the label, affixed to each drum/box. The products are packed in an aseptic system with high quality and competitive price.